The Spine Race Blogs: Difference between revisions
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* [https://medium.com/trailtales/how-i-tape-my-feet-9fbde33e2850 Peter Gold - How I tape my feet] | * [https://medium.com/trailtales/how-i-tape-my-feet-9fbde33e2850 Peter Gold - How I tape my feet] | ||
* [https://medium.com/trailtales/the-ickornshaw-moor-bog-blister-512f8f76e64c Peter Gold - The Ickornshaw Moor Bog Blister] | * [https://medium.com/trailtales/the-ickornshaw-moor-bog-blister-512f8f76e64c Peter Gold - The Ickornshaw Moor Bog Blister] | ||
= General Advice Blogs = | |||
*[https://dartmoordogrunner.blogspot.com/2018/12/spine-race-myths-and-misconceptions.html dartmoordogrunner - Spine Race Myths and Misconceptions.] | |||
*[https://dartmoordogrunner.blogspot.com/2020/01/spine-navigation-reality.html dartmoordogrunner - Spine navigation Reality] | |||
*[https://dartmoordogrunner.blogspot.com/2020/01/improving-race-speed-updated-2019.html dartmoordogrunner - Improving Race Speed updated 2019] | |||
*[https://dartmoordogrunner.blogspot.com/2020/01/sleeping-stratergys-and-foot-issues.html dartmoordogrunner - Sleeping Stratergys and foot issues updated 2018] | |||
*[https://dartmoordogrunner.blogspot.com/2020/01/spine-kit-clothing-2017.html dartmoordogrunner - SPINE Kit -Clothing 2017] | |||
= 2021 The Covid Year = | = 2021 The Covid Year = | ||
Revision as of 14:32, 28 April 2021
Foot Care Advice
- Peter Gold - Blister free feet
- Peter Gold - How I tape my feet
- Peter Gold - The Ickornshaw Moor Bog Blister
General Advice Blogs
- dartmoordogrunner - Spine Race Myths and Misconceptions.
- dartmoordogrunner - Spine navigation Reality
- dartmoordogrunner - Improving Race Speed updated 2019
- dartmoordogrunner - Sleeping Stratergys and foot issues updated 2018
- dartmoordogrunner - SPINE Kit -Clothing 2017
2021 The Covid Year
2020
- Jen Scotney - MONTANE Spine Challenger Kit List 2020
- Jen Scotney - Ten Top Tips for Running the Montane Spine Challenger
- Peter Gold - Spine 2020 Part I: The Final Frontier
- Peter Gold - Spine 2020 Part II: Robbit the hobbit
- Peter Gold - Spine 2020 Part III: Beyond Bellingham
2019
2018
- Ultra Average - SPINE CHALLENGER – KIT LIST
- Peter Gold - 2018 Spine Challenger When finishing feels like failure
2017
- Peter Gold - The Spine Race Cometh
- Peter Gold - 2017 Spine DNF — Part I
- Peter Gold - 2017 Spine DNF — Part II
- Peter Gold - 2017 Spine DNF — Part III
2016
- Peter Gold - 0 weeks to go — 12 hours to go — oh shit!
- Peter Gold - 2 weeks to go — hello Frank
- Peter Gold - 4 weeks to go — tent, bivi or both?
- Peter Gold - A view from the back of the 2016 Spine Race — Part I
- Peter Gold - A view from the back of the 2016 Spine Race — Part II
- Peter Gold - A view from the back of the 2016 Spine Race — Part III
2014
2012
- Paul Shorrock - The Spine – Britain’s most brutal race! (Part 1)
- Paul Shorrock - The Spine – Britain’s most brutal race! (Part 2)