The Spine Race Route Road Book POI

Stage 1: Start Edale - CP1 Hebden Hey

Distance: 74km 2,442m ascent (46 Miles) Cut-off: 20hrs Minimum avg Pace: 16 min/km

• 3km Upper Booth Footbridge

- 5km Jacobs Ladder start climb - 7km top out climb at 634m - 9km Kinder Downfall - 11km keep your wits about you, turn off at the Mill Hill summit - 15.5km Snake Pass A57 Road Crossing usually SST - 19.5km next summit 600m Bleaklow, then drop down to Torside Reservoir - 25km Torside MRT team usually with gazebo, and hot water - 30km false summit 520m - 33.5km Black Hill 582m - 36.5km A635 crossing Wessenden Head **half way if its more than 10 hours you need to speed up**

Torside MRT

16 Miles in hot drinks

A62 Stanedge MRT

28 Miles in Hot drinks

M62 Nickki's Food Bar

32.5 miles Burger van

White House Inn

36 Miles Usually Mountain Rescue Gazebo with boiling water.

Stage 2: CP1 Hebden Hey - CP2 Hawes

Cut off: 20 hrs from start

Lothersdale Tri Club

63 Miles

Gargrave

Public toilets with water outside. Gargrave Coop

CP1.5 Malham Tarn

Cut off: 48 hrs from start

Horton in Ribbleside

Public Toilets

Pen-Y-Ghent Cafe

CP2 Hawes

Cut off: 60 hrs from start

CP3 Middleton in Teesdale

Cut off: 84 hrs from start

CP4 Alston

Cut off: 110 hrs from start

CP5 Bellingham

Cut off: 130 hrs from start

Byrness

Cut off: 144 hrs from start

Finish Kirk Yetholm

Cut off: 168 hrs from start