The Spine Race Blogs
Foot Care Advice
- Peter Gold - Blister free feet
- Peter Gold - How I tape my feet
- Peter Gold - The Ickornshaw Moor Bog Blister
General Advice Blogs
- dartmoordogrunner - Spine Race Myths and Misconceptions.
- dartmoordogrunner - Spine navigation Reality
- dartmoordogrunner - Improving Race Speed updated 2019
- dartmoordogrunner - Sleeping Stratergys and foot issues updated 2018
- dartmoordogrunner - SPINE Kit -Clothing 2017
2021 The Covid Year
2020
- Jen Scotney - MONTANE Spine Challenger Kit List 2020
- Jen Scotney - Ten Top Tips for Running the Montane Spine Challenger
- Peter Gold - Spine 2020 Part I: The Final Frontier
- Peter Gold - Spine 2020 Part II: Robbit the hobbit
- Peter Gold - Spine 2020 Part III: Beyond Bellingham
2019
- Jasmine Paris - Spine Race Winner
- Jasmine Paris - SPINE RACE WINNER’S KIT LIST
- Chris Worton - So who is carrying the potatoes then???
- Chris Worton - Into the darkness - Spine 2018 race report
2018
- Ultra Average - SPINE CHALLENGER – KIT LIST
- Peter Gold - 2018 Spine Challenger When finishing feels like failure
2017
- Peter Gold - The Spine Race Cometh
- Peter Gold - 2017 Spine DNF — Part I
- Peter Gold - 2017 Spine DNF — Part II
- Peter Gold - 2017 Spine DNF — Part III
2016
- Peter Gold - 0 weeks to go — 12 hours to go — oh shit!
- Peter Gold - 2 weeks to go — hello Frank
- Peter Gold - 4 weeks to go — tent, bivi or both?
- Peter Gold - A view from the back of the 2016 Spine Race — Part I
- Peter Gold - A view from the back of the 2016 Spine Race — Part II
- Peter Gold - A view from the back of the 2016 Spine Race — Part III
2014
2012
- Paul Shorrock - The Spine – Britain’s most brutal race! (Part 1)
- Paul Shorrock - The Spine – Britain’s most brutal race! (Part 2)